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Ippon Kumite
At York Karate, we practice form of sparring known as ippon kumite. This differs from "open" or "free" sparring in that the movements are more controlled and directed. Karate-ka partner up, and one partner attacks while the other defends. The attacking partner is instructed by the sensei to attack hi/her opponent (the defending partner) without revealing the form of attack (i.e., punch, wrist grab, lapel grab, kick, etc.) to the defender. When ready, the attacker completes the movement on the defender, who must successfully counter the attack with proper technique. After the attack has been foiled, the partners re-set to begin the sequence all over again. We fell that this set system of specifc attacks is more effective at teaching martial arts students applicable "real-world" self-defense techniques, especially when used in conjunction with free sparring sessions.
It has been estimated that 90% of physical confrontations begin with a push or a grab, as opposed to a "sucker punch", "lunging punch", or kick. As such, it seems reasonable to learn self-defense in the context of pushes, grabs, and various other forms of physically controlling a victim. These are the types of attacks most encountered on the street, especially by women.
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